€55,00 EUR

Radical Rest & Self Care

This kundalini yoga based 'mini retreat' experience includes:

  • A series of breathwork techniques to calm & restore mind and body
  • Warm-up & kundalini yoga movement & postures
  • Kundalini yoga meditation 
  • Relaxation for deep integration
  • A mantra chanting circle 
  • Making a natural clay facemask to take home & use for selfcare
  • Two gifts in glass packaging – a custom blend of oils to support radical rest & your natural clay face mask
  • The use of aroma & essential oils to enhance your experience
  • Refreshments

Please note:

All purchases are non-refundable. You are invited to participate in this workshop by listening carefully to your body & what it needs. Full guidance and instructions & a range of options are always given to make practice accessible to all.