Kundalini Yoga & Swim Cowfold, RH13 8BW.
Sunday 20th August 10.30 - 1pm
- Holistically guided & accessible, kundalini yoga.
- 50 minute swim in a private pool with changing rooms.
- Sweet Treat
- Booking fee.
- Modifications to practice.
All bookings are:
- We meet whatever the weather.
- NB. This is not a mini-retreat.
- It's a yogic practice including breath work, warm up, movement & postures - hatha & kundalini yoga, meditation, mantra, deep relaxation & connecting with others if you choose.
Full details on location & other info sent on booking or message / WhatsApp Zoe for any enquiries on 07785 774 149.